PSYCH-K is a way to change subconscious beliefs that trigger old habits of thinking and behaving that you would like to change. It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that limit your self-esteem, relationships, job performance, and even your physical health, and much more! PSYCH-K is popularly characterized as a spiritual process with psychological benefits. PSYCH-K is to help you free your mind from beliefs that limit your recognition of yourself as a spiritual being having a human experience.